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RASA YOGA CLASS

WHEN:  Thursdays, 10:30 am-11:45 am


WHERE:  Contact Ketul for exact location during the summer months
 

This work is an invitation to explore your relationship to the rivers of thought, sensation and emotion flowing in each moment of your life. Just as you cannot step into the same river twice, your experience in each class will, necessarily, be new.

Yoga is a science, and your exploration will be an experiment in awareness. Breath, movement and voice are our laboratory. Rasa Yoga was originally designed as a practice for those of us living with disease, limited mobility, and/or mental confusion. All, regardless of health concerns, will benefit from the practice.

The class is oriented to chair-work. These classes are made possible by Ketul Arnold’s generous donation to 3rd Law Dance/Theater’s Dance for Parkinson's Program and are offered to the community at no charge.

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hand exercises

hand exercises

© 2022 by Nini Coleman. 

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